move in a balanced way — Blog — Alexander Technique in Lewes

Alexander Technique in Lewes

Posts tagged move in a balanced way

Making and creating

Making and creating

Use your Alexander Technique skills to help you craft an object

Alexander Technique, Sitting well, Reducing muscular tension, Attending to the process, Process over end-resultKathryn MinogueJanuary 17, 2023inhibition, means-whereby, end-gaining, move in a balanced wayComment

My first of three tips to keep you moving with ease this Christmas

My first of three tips to keep you moving with ease this Christmas

Reducing muscular tension, Alexander TechniqueKathryn MinogueDecember 18, 2017Think in activity, moving thoughtlessly, rushing to get the job done, move in a balanced way, move in a released way, loading up the car, stuck in traffic, don't grip steering wheel, don't tighten shoulders, children's beautiful posture