Sitting well — Blog — Alexander Technique in Lewes

Alexander Technique in Lewes

Posts in Sitting well

Making and creating

Making and creating

Use your Alexander Technique skills to help you craft an object

Alexander Technique, Sitting well, Reducing muscular tension, Attending to the process, Process over end-resultKathryn MinogueJanuary 17, 2023inhibition, means-whereby, end-gaining, move in a balanced wayComment

Never too old to learn ...

Never too old to learn ...

Margaret Mellis noticed the beauty in worn objects

Alexander Technique, Power of habits, Stopping, Sitting wellKathryn MinogueFebruary 13, 2022online-courses, the-chair-room, towner-gallery, margaret-mellis, lothar-götz, alexander-technique, driftwood-construction, movementComment